Tuesday, 3 January 2012
Guest Blogger: Susie Pearl, writer, coach and mentor, talks about the promises of a new year
Well, hello there 2012. Are we going to be friends?
I’m not really a big fan of Christmas. It’s lovely to soak up a sense of ‘good cheer’ but in general it often ends up feeling more stressful and hectic rather than full of peace and glad tidings.
CHANGE AND TRANSITION
For me, it’s the bringing in of the New Year that lights up my imagination. I love the change and a sense of transition into the new. 2012 is tipped as a powerful year of planetary shifts and has been predicted by the mystics to be the year when change kicks in and major transitions take place. Let’s see what unfolds...
This brand new year feels full of promise. A sense of optimism sweeps like a new broom. It’s a new blank canvas where all mistakes and regrets of the year gone by can be swept away under the carpet with a good kick and we can press the ‘reset’ button to start afresh and begin over again, with new rules and new balls in the life game.
Whether that’s true or just imagined, it doesn’t really matter. What I do believe is that this year will be a time of major transition for the planet. There will be some very big changes where we’ll all have to look at things differently. The way we live, how we consume, the way we think and the way we handle the planet’s resources. We are going to have to face some big questions and come up with some answers fast, in order to cope with some of the effects we are seeing in our bio-sphere, culture, banking, economic systems and food chains.
Some friends and I were talking on New Years Eve about what we would do if knew that we were only going to be around for a short time. A lively debate followed with some common themes. All involved us slowing down, taking time out, doing more simple activities, living more from the heart and being more attentive to those we love.
DO THINGS DIFFERENTLY
Here’s a list of the top 10 things that people said that they would do differently if they lived life over again:
1. Spend more time with friends and family, and spend a lot less time worrying about things we had little control over.
2. To realise that happiness is within us and is a choice. We can choose to be happy whatever is going on around us. To feel happy ever day and to make a point of living life this way.
3. To take time out regularly to really talk, listen, engage and laugh out loud.
4. Realise that the world doesn’t stop if we stop working. To work less and live more.
5. Take time out to tell others how much we love them. To express our gratitude for the good things and boost our appreciation of the simple natural things in life that make life so good. To slow down and appreciate it all.
6. To smile more, laugh at ourselves and drop the inner critic.
7. Get healthier and look after our bodies – doing some physical activity every day with enjoyment and to eat fresh uplifting food.
8. Take a walk in nature each day and breathe in the air. To notice the incredible beauty of nature. Reduce the days spent indoors staring at computer screens.
9. Be kinder to ourselves, forgive others' mistakes, and make an effort to build stronger communities with kindness being a central part of the infrastructure.
10. To live a bigger life where we step out of the safety and the sameness of our daily lives and head for some big new adventures and take a few risks to experience more in this vast world.
Maybe this is the year for just one simple resolution: to cut out the boring bits, get happier and cram in a lot more fun. That’s my plan for the year. How about you?
Susie Pearl is a writer, coach and mentor to successful entrepreneurs, musicians, actors, artists and creative people around the world. She ran her own international celebrity brand PR agency and a personal enhancement training business with Paul McKenna and NLP founder, Dr Richard Bandler. She now runs seminars, courses and personal training in her unique reality creation system.
Instructions for Happiness and Success by Susie PearL (Quadrille, £12.99) is published on 5th January 2012.
For more information, visit www.happinessandsuccess.org